Every Saturday, startng at 9am, there is a free to enter, timed run called 'Park Run'. This is a countrywide initiative to simply get people running.
It's not a race. It's a timed run.
Run it, run-walk it or walk it. You get an official time and then you try to beat that.
Simple!
On Saturday 20th July i would like to have as many players take part in this (mums, dads and siblings shouldnt be shy about joining us either).
Among the players we have a wide range of running ability but i stress that this isn't a race. Register online then print and keep your barcode safe. Run on 20th July and get a time. Then get motivated to beat that when we next run as a team or if you want to on your own.
Simple!
How does this fit in with your football? Well that's even easier... while we are a match, on our day, for most teams we are not the biggest or the strongest team so to compete we need to be the fittest.
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