The first date for pre-season training has been set as Wednesday 12th August from 18:30-1945hrs and will be at Leckhampton School where the LRFC Men's team are also training. There will then be sessions at the same time and venue on 19/08 and 26/08.
These sessions will be very fitness focussed so wear your running shoes (brining your footey trainers/boots and shin pads) and bring a drink!
Remember that to be fit enough to play football you need to be able to run 10km so training on your own can only help you looking ahead to next season.
Remember that to be fit enough to play football you need to be able to run 10km so training on your own can only help you looking ahead to next season.
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