Every Saturday at 9am there is the Cheltenham park run. A free, timed
5 km run. Not a race, a timed event. The hope being that you run,
enjoy it, get a time then try to beat it at a later event.
Some time ago I put out that this would be a good thing for us to do
as a team and wider, siblings, parents, grandparents etc. the date for
this being 20/07.
With that in mind and with the football now over the next two
Wednesdays (10/07 and (17/07) will be some running training for anyone
that wants to come along. Starting at 6:30pm from the Park Campus
car-park for 30minutes.
Can you let me know if you want to come to this so I know who to
expect, can you also let me know if you want to run the park run on
20/07 with the team? To date it's Luca, me, Sam, Rob, Britta and Sam's
grandfather that are "in".
This is a great opportunity for the lads to get a benchmark over 5km a
distance that they probably cover in matches and then seek to improve
on it. As a team we could do this every couple of months to see for
improvements.
It should be fun too.
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